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Projection Is a Form of Prediction
Leanne Whitney Leanne Whitney

Projection Is a Form of Prediction

There is a moment in almost every therapeutic process when a person can see the pattern clearly and yet find themselves repeating it.

If insight alone were enough, understanding would be sufficient. It rarely is, because the brain is not primarily a passive receiver of information. It is a prediction engine.

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What If Coincidence Is Trying to Tell You Something?
Leanne Whitney Leanne Whitney

What If Coincidence Is Trying to Tell You Something?

Most of us have had experiences we couldn't quite explain. You think of someone you haven't spoken to in years and they call that afternoon. You keep encountering the same word, image, or idea in unrelated places until it becomes impossible to ignore.

We tend to dismiss these moments. We call them coincidence and move on. But what if the dismissal is the mistake?

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Projection: The Mirror of the Psyche
Leanne Whitney Leanne Whitney

Projection: The Mirror of the Psyche

Projection is one of the psyche’s most natural defense mechanisms—and one of its most misunderstood. It happens when we unconsciously attribute aspects of our own inner world to someone else, often seeing them in exaggerated or distorted ways.

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