Projection is one of the psyche’s most natural defense mechanisms—and one of its most misunderstood. It happens when we unconsciously attribute aspects of our own inner world to someone else, often seeing them in exaggerated or distorted ways.

In the healing arts, “Finding Your Medicine” is a deeply-introspective journey of uncovering one’s unique gifts, strengths, and purpose.

If ever there was an emerging symbol for our time, the vagus nerve ought to be a top contender.


Psychic development and love are inextricably linked. A healthy psyche = a healthy experience of love. 

Aligning with the authentic self is predicated on listening. Deeply. Yet, how many of us truly listen to our deepest self?