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Projection Is a Form of Prediction
There is a moment in almost every therapeutic process when a person can see the pattern clearly and yet find themselves repeating it.
If insight alone were enough, understanding would be sufficient. It rarely is, because the brain is not primarily a passive receiver of information. It is a prediction engine.
Projection: The Mirror of the Psyche
Projection is one of the psyche’s most natural defense mechanisms—and one of its most misunderstood. It happens when we unconsciously attribute aspects of our own inner world to someone else, often seeing them in exaggerated or distorted ways.